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Pilates Classes

Pilates is an excellent form of cross training for dancers. This class is a culmination of exercises that stretch and strengthen at the same time with an emphasis on the core. You will gain body awareness that is transferable to all of your work in the studio and it will help you gain more control in your movement.


2021-22 Pilates Classes:
Season Name Day Start Time Length Instructor Location
2021-22 Dance Season 146-Pilates for Dancers (12+) Thursday 8:30 PM 1:00 EH C


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