Healthy and Portable Snacks for Energy: Chicken, Hummus and Veggie Wrap
Hummus isn’t just for dipping! Spread some on a large lettuce leaf and top with 2 slices of deli turkey, 1/4 cup chopped cooked chicken breast (from dinner last night or canned), shredded carrots, and thin cucumber slices, then roll it up. Add some avocado slices for extra flavor and those all-important healthy fats.
Winter break is officially over, and dance classes are back in session. After taking two weeks off and enjoying your share of holiday…
Summer is typically considered the “off-season” for dance lessons, but the last thing you want is to lose everything you learned all year!…
