Healthy and Portable Snacks for Energy: Popcorn
Get poppin’ to put some pep back in your step. Air-pop some kernels and use a light hand with the toppings —just a little olive oil (one teaspoon for two cups). We also love using coconut oil.
Winter break is officially over, and dance classes are back in session. After taking two weeks off and enjoying your share of holiday…
Summer is typically considered the “off-season” for dance lessons, but the last thing you want is to lose everything you learned all year!…
