Healthy and Portable Snacks for Energy: Apple or Banana with Peanut Butter
Apple or Banana with Peanut Butter
The world became a better place when companies started selling nut butters in single-serving, squeeze pouches. (OK, slight exaggeration.) Take an equally easy grab-and-go fruit like an apple or banana along for the ride, and when an energy emergency strikes, rip open the PB, smear it on, and all will be okay. And delicious.
Winter break is officially over, and dance classes are back in session. After taking two weeks off and enjoying your share of holiday…
Summer is typically considered the “off-season” for dance lessons, but the last thing you want is to lose everything you learned all year!…
