Healthy Post-Dance Snacks – Stir Fry
Eat several servings of vegetables at once with a stir-fry. Add some chicken or shrimp for lean protein and extra staying power. If you’re a vegetarian, toss in some extra-firm tofu or shelled edamame.
Eat several servings of vegetables at once with a stir-fry. Add some chicken or shrimp for lean protein and extra staying power. If you’re a vegetarian, toss in some extra-firm tofu or shelled edamame.