Healthy Post-Dance Snacks – Rice Cakes
Rice cakes are a versatile way to get in your much-needed carbohydrates. You can add proteins and fats to these snack cakes by topping them with peanut or almond butter, low-fat cottage cheese with fruit, or lunchmeat and reduced-fat cheese. Rice cakes are low in calories (usually only about 30-40 calories per cake) and fill you up fast!