Skip to Content
chevron-left chevron-right chevron-up chevron-right chevron-left arrow-back star phone quote checkbox-checked search wrench info shield play connection mobile coin-dollar spoon-knife ticket pushpin location gift fire feed bubbles home heart calendar price-tag credit-card clock envelop facebook instagram twitter youtube pinterest yelp google reddit linkedin envelope bbb pinterest homeadvisor angies

Veggies aren’t always an easy sell, but edamame is a smart on-the-go munchie that’s packed with iron, omega-3 fatty acids, and protein.

Edamame Poppers Steam up a batch of frozen edamame in pods and store in an airtight container in the fridge for up to three days. Before you hit the road, sprinkle them with a touch of salt and watch the kids have a blast popping them from the shells right into their mouths.

Edamame Hummus In a food processor, puree 1 cup of frozen edamame (steamed and shelled) with 1 small clove of garlic, 2 tablespoons of olive oil, 1 teaspoon salt, and juice of 1 lemon. Process until smooth and serve with cut veggies or pita chips. Store everything in an airtight container. Edamame hummus is full of fiber and a terrific alternative to high calorie packaged dips.

Leave a Reply

Your email address will not be published. Required fields are marked *

Register Now
×