Hydrating Foods: Cucumbers
Made up of 96% water, cucumber is your best friend in hot weather! At 8 measly calories per serving, it’s also a great source of fiber and vitamin K, and may help reduce inflammation in the body.
Made up of 96% water, cucumber is your best friend in hot weather! At 8 measly calories per serving, it’s also a great source of fiber and vitamin K, and may help reduce inflammation in the body.