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Sorry, butter. Topping toast with avocado is better. Topping it with avocado and beans is better yet! This tartine-style breakfast is a win-win when it comes to taste and nutrition. Both the beans and avocado provide hearth-healthy goodness, including fiber from the beans, healthy fats from the avocado and folate from both. For this recipe, you can use half of a Hass avocado or a full Gator Egg avocado (when they are in season) because it’s just the right size for one serving. Add the ingredients to your shopping list today. You’ll want to take a bite out of this toast tomorrow. CALORIES: 267

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