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Think beyond traditional scrambled eggs and omelets. Egg salad can be breakfast food too. When you boil eggs in advance, this recipe takes about the same amount of time as hitting the snooze alarm for some extra z’s. But this stuffed bagel gives you more energy than nine minutes of disrupted sleep ever could. The eggs provide the most complete protein food source available. And so that you don’t go into carb overload, you’ll pinch out the doughy portion of the bagel to form “shells” ready for stuffing with a lightened and brightened-up egg salad. It looks luscious and tastes scrumptious. CALORIES: 331

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