Healthy Snacks On-The-Go: Shelled Peanuts or Pistachios
For a classic treat, bring along a sack of peanuts or pistachios in their shells. Nuts are a great source of fiber and protein. Plus, the process of opening the shells slows down snack-happy adults while also providing some fun for the kids.
Winter break is officially over, and dance classes are back in session. After taking two weeks off and enjoying your share of holiday…
Summer is typically considered the “off-season” for dance lessons, but the last thing you want is to lose everything you learned all year!…
