Winter Superfood Smoothies: Fennel and Fruit Smoothie
We don’t blame you if you’re a bit confused about this smoothie at first. You’re probably thinking “Fennel… in a smoothie?” But fear not; the way this smoothie tastes will change your mind.
Ingredients
⅓ cup fennel
1 small avocado
1 cup pineapple (fresh or frozen and diced)
1 teaspoon chia seeds
1 teaspoon hemp seeds
2 cups milk (or non-dairy substitute)
Directions
Combine ingredients in blender (add liquids first)
Blend until smooth
Winter break is officially over, and dance classes are back in session. After taking two weeks off and enjoying your share of holiday…
Summer is typically considered the “off-season” for dance lessons, but the last thing you want is to lose everything you learned all year!…
