Winter Superfood Smoothies: Dark Chocolate and Banana Smoothie
Yes, you’re wildest dreams have come true: dark chocolate is, in fact, good for you. Featured in this smoothie, dark chocolate has many health benefits that greatly increase if you can find it raw.
Ingredients
2 bananas (frozen and quartered)
2 teaspoons honey
4 teaspoons peanut butter
2 ounces dark chocolate (chopped)
2½ cups milk (or non-dairy substitute)
Directions
Combine ingredients in blender (add liquids first)
Blend until smooth
Winter break is officially over, and dance classes are back in session. After taking two weeks off and enjoying your share of holiday…
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