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Winter Superfood Smoothes: Carrot Smoothie

This recipe is a great way to get in your dose of beta carotene. Trust us, this recipe that isn’t just for the rabbits.


1 cup raw carrots

1 cup orange juice

1 banana (frozen and quartered)

½ pear (diced)

1 tablespoon chia seeds

1 cup coconut water

½ teaspoon cinnamon

½ nutmeg


Combine ingredients in blender (add liquids first)

Blend until smooth

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