Dance Benefit: It’s Social!
Dance Is Social
As much as we all love to dance when there’s nobody watching, there’s something irresistible about dancing with other people, whether it’s with a partner or a class-full of fellow booty shakers.
“Group fitness is seeing a surge in popularity because of Zumba,” Comana says. And working out in a class can help to up the difficulty level and increase accountability.
Winter break is officially over, and dance classes are back in session. After taking two weeks off and enjoying your share of holiday…
Summer is typically considered the “off-season” for dance lessons, but the last thing you want is to lose everything you learned all year!…
