Leg Stretches for Ballet Dancers – Tutorial
Click link for step by step leg stretch tutorial including Hamstring and Calf Stretches.
http://dance.about.com/od/stretchingflexibility/ss/Leg_Stretches.htm
Winter break is officially over, and dance classes are back in session. After taking two weeks off and enjoying your share of holiday…
Summer is typically considered the “off-season” for dance lessons, but the last thing you want is to lose everything you learned all year!…
